Listening to your heart, finding out who you are, is not simple.  It takes time for the chatter to quiet down.  In the silence of “not doing” we begin to know what we feel.  If we listen and hear what is being offered, than anything in life can be our guide.  Listen.

Stress, anxiety, depression, relationship problems, past trauma, work and career troubles; life issues can be many and varied. We all have struggles and problems in life; but trying to “go it alone” often leads to frustration, stagnation and repetition of life patterns that no longer work, in other words we just stay “stuck”!  If you are ready to solve your life problems, and create more happiness in your life, individual counseling can help you do just that.

Individual counseling at Full Circle is about empowerment.  We don’t practice the traditional  medical-model called “psychotherapy” and we don’t believe in treating “patients” who are “sick”.  Rather, we practice within a feminist-holistic model which asserts that you are the expert on you, so we listen to your voice, value your wisdom and facilitate your growth process, so you can make the improvements in your life you desire.

The essential component of our counseling process is a safe, trusting, open, honest and supportive counselor-client relationship. Within this relationship, we are your guides and facilitators, helping you uncover the answers and solutions that await discovery within yourself.

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Offices in Appleton and New London, Wisconsin

Individual Counseling can help you…

  • Reduce worry, anxiety or stress levels allowing you to feel more centered, more peaceful and able to live in the moment
  • Diminish irritability, sadness, emptiness and hopelessness of depression
  • Create healthy, loving connections in your life
  • Set and achieve personal health, career and life goals
  • Create physical, mental and emotional wellness
  • Decrease shame
  • Increase self-esteem
  • Become more assertive
  • Implement a self-care plan
  • Move through grief and loss
  • Feel support and receive guidance through a divorce
  • Heal from past trauma or abuse
  • Create more happiness in your life and…
  • Begin to live the peaceful, joy-filled life you have always wanted to live!

It takes courage to enter into counseling; those with the courage to introspect gain the necessary insights and self-awareness to live more “consciously”.  Simply put, those with the most courage create the most happiness in life.

Happiness is not a destination.  It’s not something we buy, nor something someone else gives to us.  Happiness is a skill and it’s ours to learn and practice throughout our lives.

At Full Circle Counseling services, we have the tools, information and skills to empower you to create positive changes in life.  Call Full Circle Counseling today to let our counselors teach you the skills to create real and lasting happiness.