Monthly Archives: August 2017

Who you are…or what you accomplish?

|August 26th, 2017


In a world that pushes us to do more…consider doing less.  Because who you are in each precious moment is infinitely more important than how many items you check off your “to do” list.

Your “to do” list is never-ending and anxiety producing.  But what if you replaced your “to do” list with something calmer, something

Where Your Heart is Truly Home…a Roadmap…

|August 18th, 2017

Decide what it will look like when your heart is truly home.  Then go there.
Quite a directive, this quote is… it really makes you pause and ponder … Where is my heart truly home?  What does this “home” look and feel like?  And how in the world do I get there?

Can’t you just Google that?

Your One True Guide…

|August 9th, 2017

There is something in every one of you that waits and listens
for the sound of the genuine in yourself.
It is the only true guide you will ever have.
And if you cannot hear it, you will all of your life
spend your days on the ends of strings that somebody else pulls…
– Howard

Is Your Life “Buzzing” or “Flowing”?

|August 1st, 2017

I sit outside on my deck … meditating.  My mind is working to be aware of and then just as quickly let go of worries, stories, to-do lists.  I breathe in… and out … deeply… restoratively.  Now quieter, my mind cues my heart to open … and emotions flow.  Grief I thought I had worked